Eating more strip fish helps lower cholesterol

Eating more strip fish helps lower cholesterol

Band fish, also known as wakame fish, tooth band fish, belongs to the group Perchidae, band fish.

Its body is flat and band-like, and its tail is named like a whip.

The fish has a few fat thorns, delicious taste and rich nutrition.

Each 100 grams of belt fish contains protein 18.

4 grams, aunt 4.

6 grams, also contains phosphorus, iron, calcium, zinc, magnesium and vitamin A, B1, B2 and other nutrients.

Carassius auratus contains unsaturated fatty acid content, and the financial carbon-carbon chain is doped, which can reduce cholesterol.

Ideal nutritious food for the elderly, children, and pregnant women.

  Band fish has certain medicinal value.

Ancient Chinese modern and modern medicine and aquatic medicinal books record that band fish has functions of nourishing the liver, expelling wind, and stopping bleeding, and has a good effect on the treatment of bleeding, sores, and bloated diseases.

Fish scales are the raw materials of antipyretic tablets and antitumor drugs.

Scales contain a variety of unsaturated fatty acids, which have a significant cholesterol-lowering effect.

It is suitable for people who have chronic illness, weak blood, dizziness, shortness of breath, fatigue, lack of food, and leanness.

Chinese medicine believes that it can be used for appetizing, warming the stomach, and moisturizing the skin and beauty.

  The scales and silvery-white oily layer of the zebrafish also contain an anti-cancer component, 6-thioguanine, which is beneficial for adjuvant treatment of leukemia, gastric cancer, and lymphoma.

Regular consumption of strip fish has the effect of nourishing the five internal organs.

Carassius auratus is rich in magnesium, which has a good protective effect on the cardiovascular system, and is conducive to the prevention of cardiovascular diseases such as hypertension and myocardial infarction.

  Banded fish can supplement the five internal organs, expel wind, and kill insects. It is especially suitable for those with weak spleen and stomach, indigestion, and dry skin.

Targeting persistent hepatitis, adjuvant therapy for chronic hepatitis.

Eat strips of fish or moisturize the skin, keeping the skin preset and elastic.

  Note: However, people with ulcers are advised to eat less.

  Patients with the following four types of diseases should not eat more fish: 1.

Gout: Because fish are rich in purines, gout is caused by a disorder in the purine metabolism in the human body.


Hemorrhagic diseases: Patients with hemorrhagic diseases such as thrombocytopenia, hemophilia, and vitamin K deficiency should eat less or not eat fish, because a substance contained in fish meat can inhibit platelet aggregation, thereby aggravating patients with hemorrhagic diseasesBleeding symptoms.


Cirrhosis: It is difficult for the body to produce coagulation factors during cirrhosis. In addition, platelets are low, which can easily cause bleeding. If you eat sardines, herrings, tuna, etc. instead of 20-carbon 5-enoic acid, the disease will deteriorate rapidly.


Tuberculosis: The time when such patients take abnormal smoke, if they take some samples, they will be prone to allergic reactions, mild nausea, headache, conjunctival congestion, etc. In severe cases, palpitations, numbness of lips and facial swelling, increased blood pressure, andHypertensive crisis and cerebral hemorrhage occurred.